Other than a few runs here and there, I really haven't done anything respectable in terms of running since the half in October. In December I started getting kind of antsy and wanted to get out there, but the 20 feet of snow that dumped on us deterred me a bit. You would think that since my path that I run on is plowed, and I bought myself some fancy schmancy YakTrax, that I would be good, but I still didn't get out there.
Some days I had an honest to goodness decent reason. Like on Sunday I had to go out to salt the driveway so that the handsome Steve could make it back up after a trip to Meijer. I slid my way to the top of the hill, and then started sliding down. My brand new Columbia boots with their Omni grip had nothing on that ice. I finally had to hit my knees to stop myself from shooting out into the road at the bottom, and then crawled to the snow on the side. I guess I should have been better prepared when the handsome Steve called to say he did 2 360's on the way down. Regardless, that was just one day. What's the rest of the story that kept me out of my sneakers? (Isn't that a great word? That's what I'm calling my runners from now on).
Some days I had an honest to goodness decent reason. Like on Sunday I had to go out to salt the driveway so that the handsome Steve could make it back up after a trip to Meijer. I slid my way to the top of the hill, and then started sliding down. My brand new Columbia boots with their Omni grip had nothing on that ice. I finally had to hit my knees to stop myself from shooting out into the road at the bottom, and then crawled to the snow on the side. I guess I should have been better prepared when the handsome Steve called to say he did 2 360's on the way down. Regardless, that was just one day. What's the rest of the story that kept me out of my sneakers? (Isn't that a great word? That's what I'm calling my runners from now on).
Deep down, I guess I'm just a lazy girl. Actually, you can probably take that deep down part out.
So, I've planned out the year and I really don't have the option to be lazy anymore.
None.
It was fun reading a gazillion books for awhile, but I've got the Novi Martian Half Marathon on April 9th and training starts on Monday. And the Bayshore Half on May 23 with my dad. He's a walker. He walks fast, faster than I run, I'm sure. And he is doing his first half in Phoenix in two weeks.
The Plan?
March 21st - the Irish Jig 5k (as a side note, that's my wedding dinner day!!! We're getting married quietly on St Patty's day - 3 years to the day that we met - and then the fancy schmancy good time on that Saturday)
April 9th - Martian Half Marathon
May 23rd - Bayshore Half Marathon
June 27th - Reeds Lake 5k
Aug 15th - Fallsburg 1/2 Marathon
Sept 19th - Bridge Run 10 mi
October 18th - Grand Rapids FULL Marathon
I really don't think it is too much at all. When I did the half in October, I kid you not, it was the most fun I think I have ever had in my life.
Side note - I just got an email that The Running Warehouse is selling their bestselling shoes for $59.95 - remember, they have free 2 day shipping.
47 comments:
Looks like you have plenty to keep you busy and motivated with there. I wish I had my year half as planned out as you do.
Looks like you have a really great schedule for the year!! I need to do the same as I have been a little lazy with racing thses past few months. GOod luck and keep us posted with updates!!
wow, that ambitious plan of yours is sure to get you off the couch!
Wow! that is SOME schedule.
Hey there, I am a chubby girl running and training for a marathon too - actually I have only 15 weeks to go so not counting on losing too much of the chubbiness now! Looking forward to reading through your blog :)
Don't feel bad, Amy, i think you in Michigan and us in Boston have a lot of the same crap weather to deal with. If I had to crawl on my driveway, I'd likely give up too.
Congratulations on the upcoming wedding - I can't believe it's come up so soon!
Hey.
I just finished reading your whole blog. It was very good. Sounds like you've got a busy year ahead. I can't wait to hear how it goes.
Katie
Good luck with your *refreshed* goals! It would be very difficult for me to keep myself motivated while facing snow/ice/feezing wind--I'd want to just pull the covers over my head!
It's neat you'll do a race with your dad.
That's awesome. Isn't training so much easier with definite goals in mind?
Winter will offer you with a lot of excuses to stay indoors. That you are taking these extra stes to get outside says a lot about you.
Sounds like a great plan. I wish I had that kind of motivation. Impressive. Good luck!
Quickly you have answered...
Prompt reply, attribute of ingenuity ;)
Your blog keeps getting better and better! Your older articles are not as good as newer ones you have a lot more creativity and originality now keep it up!
Good fill someone in on and this post helped me alot in my college assignement. Gratefulness you on your information.
You should try this product!
www.NuricheWell.com
It's been a BIG HIT with marathon runners--thought I'd share.
http://www.youtube.com/nurichegoodness#p/u/15/OSuplzv56Ys
Id love to get your thoughts!
I hope you don't think it odd that a complete stranger would follow your blog but your title caught my eye. I am new to running and new to blogging. Thanks for more motivation!
Genial post and this enter helped me alot in my college assignement. Gratefulness you for your information.
That’s Too nice, when it comes in india hope it can make a Rocking place for youngster.. hope that come true.
singles ski vacation in colorado [url=http://loveepicentre.com/]free online dating in canada[/url] american singles http://loveepicentre.com/ fast dating in knoxville
ayurvedic balanced diet [url=http://usadrugstoretoday.com/products/maxalt.htm]maxalt[/url] discount dental care http://usadrugstoretoday.com/categories/arreter-de-fumer.htm degree in medical records http://usadrugstoretoday.com/products/indinavir.htm
list of generic drugs available [url=http://usadrugstoretoday.com/products/zofran.htm]zofran[/url] medical supplies shoe covers [url=http://usadrugstoretoday.com/products/fosamax.htm]zantac directions[/url]
g m diet [url=http://usadrugstoretoday.com/products/methotrexate.htm]methotrexate[/url] health education globe fearon http://usadrugstoretoday.com/products/xplode--stamina--energy-and-sex-enhancer-.htm greg mortenson three cups of tea book review http://usadrugstoretoday.com/categories/pain-relief.htm
lesbian vaginal fisting vedios [url=http://usadrugstoretoday.com/products/extreme-thyrocin.htm]extreme thyrocin[/url] muscle morphs hot [url=http://usadrugstoretoday.com/products/aciphex.htm]antibiotic resistance germs[/url]
tooth infection molluscum [url=http://usadrugstoretoday.com/products/acai-natural-energy-boost.htm]acai natural energy boost[/url] heart chamber disorders http://usadrugstoretoday.com/#first chinese medical colleges http://usadrugstoretoday.com/products/himplasia.htm
indian health service montana [url=http://usadrugstoretoday.com/products/flovent.htm]flovent[/url] breast surgery pics [url=http://usadrugstoretoday.com/products/elavil.htm]heart shaped pizza commercial[/url]
http://seanandkatty.com/vacation/viewtopic.php?p=80127#80127 http://nuked-design.ucc-hq.org/forum/viewtopic.php?p=300959#300959 http://www.allofmanga.com/fr/forum/viewtopic.php?p=102628#102628 http://icon-note.com/skin/iruka/apeboard_plus.cgi?command=read_message&msgnum=5
http://www.bone.idv.tw/smf/index.php?topic=7735.new#new http://www.edgescommunity.org/bulletinBoard/BB/viewtopic.php?pid=325223#p325223 http://netradaram.net/forum/viewtopic.php?f=8&t=235050 http://www.undeadassault.net/forums/viewtopic.php?f=5&t=2181
http://www.soma-archery.com/bbs//view.php?id=Fboard&page=1&page_num=20&select_arrange=headnum&desc=&sn=off&ss=on&sc=on&su=&keyword=&no=3513&category= http://www.guavacreative.com/phpBB/viewtopic.php?f=2&t=133755 http://www.amkcarbon.com/forum/viewtopic.php?f=6&t=9082
Don't worry. Just stay on track and focused on your goals and you'll be up and running consistently in no time!
Yuri
Interval Training Man
Thank you for your wonderful efforts
Thank you very much
printable bingo pages http://wqm.in/slots_dimm-slots california super lottery
[url=http://wqm.in/online-casinos_mesquite-nevada-casinos]diamond jo casino by albert lea mn[/url] az lottery millionaire raffle [url=http://wqm.in/casino-online_what-is-casino-night-event]what is casino night event[/url]
lottery history http://wqm.in/lottery_barbados-lottery-ticket
[url=http://wqm.in/jokers_jokers-tattooing-and-piercing]geougia state lottery[/url] casino software for mac [url=http://wqm.in/slots_free-online-no-down-load-no-regerstration-casino-slots]free online no down load no regerstration casino slots[/url]
uk betting http://wqm.in/jackpot_motel-rates-in-jackpot-nevada casinos in bioloxi mississippi [url=http://wqm.in/online-casino_hotels-near-casino-rama]hotels near casino rama[/url]
auto world slot http://xwm.in/car-racing/full-throtle-racing-league volkswagen beetle 1998 manual
[url=http://xwm.in/peugeot/how-to-fix-speedo-expert-peugeot]codes for grand theft auto liberty for psp[/url] mercedes a170 kraftstofffilter [url=http://xwm.in/saleen/saleen-speed-lab]saleen speed lab[/url]
canadian government auto safety http://xwm.in/nissan/nissan-sd-633-diesel-engine-specs
[url=http://xwm.in/buick/bill-duke-buick-gn]iowa auto outlet[/url] dodge twin falls [url=http://xwm.in/buick/buick-340-performance-parts]buick 340 performance parts[/url]
auto brake tubing http://xwm.in/rover/rover-v8-hp
[url=http://xwm.in/oldsmobile/oldsmobile-aurora-used]mercedes westminister colorado[/url] state farm mutual automobile insurance company [url=http://xwm.in/oldsmobile/restored-classics-oldsmobile]restored classics oldsmobile[/url]
http://jqz.in/perindopril/introduction-about-combination-of-amlodipine-and-perindopril
[url=http://jqz.in/parlodel/penisole-effect]bacon drug[/url] best over the counter drug for erectile dysfunction [url=http://jqz.in/pamelor/pamelor-medication]pamelor medication[/url]
erectile disfunction pumps http://jqz.in/phenergan/abusing-phenergan
[url=http://jqz.in/phenergan/full-prescribing-information-for-phenergan]questions to ask your careprovider about fertility drugs[/url] drug store brands similar to trish mcevoy [url=http://jqz.in/parlodel/oxytrol]oxytrol[/url]
suboxone drug strip test http://jqz.in/pheromones/advantages-and-disadvantages-of-pest-control-using-pheromones
[url=http://jqz.in/pharmaceuticals/canyon-pharmaceuticals]facts on drugs uk[/url] erectile dysfunction cialis [url=http://jqz.in/propecia]propecia[/url] health care from 1800 1900 [url=http://jqz.in/penicillin/over-the-counter-penicillin]over the counter penicillin[/url]
songs from united 93 and twin towers movie [url=http://moviestrawberry.com/films/film_ask_the_dust/]ask the dust[/url] john holmes the movie http://moviestrawberry.com/hqmoviesbyyear/year_2004_high-quality-movies/?page=7 elvispresley movie soundtracks
the condemed movie release date [url=http://moviestrawberry.com/films/film_d_war/]d war[/url] hobbit movie http://moviestrawberry.com/hqmoviesbyyear/year_1973_high-quality-movies/?page=2 nude photos of monica bellucci in movie dracula
why did we get married movie review [url=http://moviestrawberry.com/films/film_grind/]grind[/url] the banker seizes julie movie
god of war movie [url=http://moviestrawberry.com/films/film_good_burger/]good burger[/url] imbd movie http://moviestrawberry.com/films/film_heisei_tanuki_gassen_pompoko/ amateur made movie
new christian movie [url=http://moviestrawberry.com/films/film_the_legend_of_god_s_gun/]the legend of god s gun[/url] ipod movie convert software http://moviestrawberry.com/films/film_pooh_s_grand_adventure_the_search_for_christopher_robin/ laetitia casta movie
seven movie review [url=http://moviestrawberry.com/films/film_east_of_everything/]east of everything[/url] movie dead calm http://moviestrawberry.com/films/film_21/ movie the final countdown
movie juncture [url=http://moviestrawberry.com/films/film_heist/]heist[/url] morpheus movie download http://moviestrawberry.com/hqmoviesbycountry/country_usa/?page=13 how to burn a movie maker video to a dvd
naruto movie 3 codec [url=http://moviestrawberry.com/films/film_mickeys_magical_christmas_snowed_in_at_the_house_of_mouse/]mickeys magical christmas snowed in at the house of mouse[/url] brad pitt cocaine movie
adult movie taboo [url=http://moviestrawberry.com/films/film_the_good_companions/]the good companions[/url] adam sandler appalachian state movie comment clip http://moviestrawberry.com/films/film_american_graffiti/ my movie strewam
movie 9 to 5 [url=http://moviestrawberry.com/films/film_the_front_line/]the front line[/url] ephrata movie theater http://moviestrawberry.com/films/film_the_patsy/ wit the movie
pabblo sanchez movie director [url=http://moviestrawberry.com/films/film_chase_a_crooked_shadow/]chase a crooked shadow[/url] movie theme ring tones http://moviestrawberry.com/films/film_the_last_winter/ the simpsons movie pictures
loews movie theater [url=http://moviestrawberry.com/films/film_anacondas_the_hunt_for_the_blood_orchid/]anacondas the hunt for the blood orchid[/url] free download house of the spirits movie http://moviestrawberry.com/films/film_house_on_haunted_hill/ gebuine free porn movie
french movie 5x2 [url=http://moviestrawberry.com/films/film_rise_of_the_scarecrows/]rise of the scarecrows[/url] movie theatres north east pa
nasty movie madness [url=http://moviestrawberry.com/films/film_look_who_s_talking_too/]look who s talking too[/url] disturbia movie http://moviestrawberry.com/easy-downloads/letter_A/?page=12 psychiatric movie introduction
hard candy full movie [url=http://moviestrawberry.com/films/film_sicko/]sicko[/url] famouse movie directors http://moviestrawberry.com/hqmoviesbygenres/download-genre_adventure-movies/?page=12 movie remake copyright infringement
mad bestility japan movie dog [url=http://moviestrawberry.com/films/film_lullaby/]lullaby[/url] spiderman movie sequel http://moviestrawberry.com/films/film_don_s_plum/ steve prefontaine movie
tower 8mm movie camera [url=http://moviestrawberry.com/films/film_the_polar_express/]the polar express[/url] shemale full length movie http://moviestrawberry.com/hqmoviesbycountry/country_usa/?page=91 movie theaters in rockaway
link movie to object poser [url=http://moviestrawberry.com/films/film_stripper_academy/]stripper academy[/url] gait cycle movie
movie to dvd transfer phila pa [url=http://moviestrawberry.com/films/film_hooked_bear/]hooked bear[/url] the caveman movie film clips http://moviestrawberry.com/hqmoviesbyyear/year_1990_high-quality-movies/ bond girls movie clothing
movie michael clayton [url=http://moviestrawberry.com/films/film_the_matrix_reloaded/]the matrix reloaded[/url] blair witch project movie free download http://moviestrawberry.com/hqmoviesbyyear/year_1958_high-quality-movies/ official hitman movie site
the movie physco [url=http://moviestrawberry.com/films/film_lonesome_ghosts/]lonesome ghosts[/url] stand and deliver movie lesson plans http://moviestrawberry.com/films/film_change_of_habit/ tom cruise new hitler movie
disney all star movie [url=http://moviestrawberry.com/films/film_blackwoods/]blackwoods[/url] monster the movie http://moviestrawberry.com/films/film_mindhunters/ movie masters perth
assasins the movie [url=http://moviestrawberry.com/films/film_theres_a_stranger_in_my_house/]theres a stranger in my house[/url] kid safe movie reviews
simon weisenthal movie [url=http://moviestrawberry.com/films/film_the_volunteer_worker/]the volunteer worker[/url] warrington and pa and movie http://moviestrawberry.com/films/film_alice_s_restaurant/ children of heaven movie free download
the opportunist movie [url=http://moviestrawberry.com/films/film_forces_of_nature/]forces of nature[/url] kicking it old school movie http://moviestrawberry.com/hqmoviesbygenres/download-genre_music-movies/?page=4 my big fat independent movie notice me
see no evil movie review [url=http://moviestrawberry.com/films/film_the_legend_of_zorro/]the legend of zorro[/url] singapore sex movie http://moviestrawberry.com/films/film_queen_cobra/ the final season movie
the movie holla [url=http://moviestrawberry.com/films/film_sherlock_holmes_in_washington/]sherlock holmes in washington[/url] videos online watch free find gazillion aol movie viral web http://moviestrawberry.com/films/film_new_tricks/ movie streaming adsense clicks
online movie sites [url=http://moviestrawberry.com/films/film_ghost/]ghost[/url] free interracial movie new
swingwers movie gallaries [url=http://moviestrawberry.com/films/film_it_s_christmastime_again_charlie_brown/]it s christmastime again charlie brown[/url] summary of the movie black robe http://moviestrawberry.com/films/film_dementia/ tampa digital movie camera rental
chinise movie trenslated english [url=http://moviestrawberry.com/films/film_barbershop_2_back_in_business/]barbershop 2 back in business[/url] main reasons in the movie 23 http://moviestrawberry.com/hqmoviesbyyear/year_2001_high-quality-movies/?page=1 clip movie strap
avro arrow movie [url=http://moviestrawberry.com/films/film_tang_shan_da_xiong/]tang shan da xiong[/url] city of god movie http://moviestrawberry.com/films/film_operation_petticoat/ british horror movie naked dancing scene
clip daily free gay interracial movie trailer [url=http://moviestrawberry.com/films/film_killer_klowns_from_outer_space/]killer klowns from outer space[/url] movie of biography on celia cruz http://moviestrawberry.com/films/film_40_days_and_40_nights/ movie editing software download
gauge blowjob movie [url=http://moviestrawberry.com/films/film_whiteout/]whiteout[/url] horror movie timeline of famous movies
haifaa wahby movie [url=http://moviestrawberry.com/films/film_prince_of_the_city/]prince of the city[/url] taboo the movie http://moviestrawberry.com/films/film_testees/ zigest movie
short circuit movie [url=http://moviestrawberry.com/films/film_e_t_the_extra_terrestrial/]e t the extra terrestrial[/url] wall street movie soundtrack http://moviestrawberry.com/films/film_charles_mingus_triumph_of_the_underdog/ movie brazil
Great race report. This is a good recap of the race event. Love it.
Mary Kay Cosmetics Natural Skincare Tips
There are a number of points you can do to improve the texture, elasticity and look of your skin. The first 3steps are an essential foundation to flawless skin.Regardless of how a lot you pay for expensive moisturizers that promise more youthful, more healthy smooth skin, if you don't do the 3step cleansing routine (cleanse, tone & moisturize), it is not likely that these products will have any real benefit to the skin on your face.
1. Clean - Start your natual skin careregimen with a cleanser, by Mary KayCosmetics. That's it! No additives that can cause irritation to your skin especially should you have sensitive skin. You can use the Mary Kay Cosmetics cleanser by simply wetting your skin to rinse. Remove the cleanser by using a MaryKay® Facial Cleansing Cloths.
2. Tone - Next, using cotton wool and Mary Kay Purifying Freshener to take off the last traces of cleanser and tone the skin. Have you tried Flower Waters? They arevery advantageous to the health of the skin as they are organic and contain anti-bacterial properties which reduce bacteria growth which in turn inhibits rashes and spots. Some also have astringent properties which close pores, and make the skin more toned. Some excellent ones to try are good old water - cold, rosewater (good for mature skin too), orange flower water andorganicwitch hazel. Avoid toners with alcohol as these will dryout your skin which will sabotage your efforts.
3. Moisturise - This step is essential to healthy skin. You need to replace lost moisture to the skin and this is best done with Mary Kay Balancing Moisturizer Cream to suit your skin type. The most common are sensitive skin, oily skin, dry skin and combination skin, so look out for these descriptions when purchasing creams.
4. Sun Cream - Stay out of the sun - UV rays cause the skin to age, as a resultuse a factor that is appropriate for your skin type for greatest sun protection. Mary Kay Sun Care Collection is an exceptional choice.
5. Avoid Free Radicals - What are they? See our article on free radicals for further details, but in a few words the yare molecules that set off the skin to grow older and wrinkle. Use Anti-oxidants tocounteract free radicals that age the skin. Vitamin A, C & E are particularly helpful in addition to coconut and olive oil. A handful of almonds are crammed with enough vitamin E to counteract free radicals.
6. Water - yes, sipping water really does help to flush out poisons and re-hydrate your skin. Around 2 litres per day (8x 250ml glasses).
7. Serums - These are nourishing oils with an ingredient to help transfer the oils into the much deeper levels of the skin so theyenhance the tone and elasticity. It is best to use the treatment twice a day, once in the morning a few minutes before you moisturise and again before you go to bed so that it can do its work while you sleep. Mary Kay Cosmetics TimeWise® Replenishing Serum+C is an excellent choice.
8. Face Mask - Use a Mary Kay TimeWise® Even Complexion Mask as a weekly treatment.
9. Rest - Sleep is one of the best things you are able to do for your skin.
These tips should not be used as a one off, butincorporated into a regular skin care regimen for best effects.
For more information on the Mary Kay Cosmetics Skin Care line please visit
[url=http://rare-beauty.net]Mary Kay Cosmetics[/url]
Looks like your last year had been very busy,full of schedules.It is also equals to a lot of fun. Nice!
I spent one day building a simple [url=http://seymour8morse.insanejournal.com/678.html]blogs[/url]. Could you give me some suggestion?
Looks like you have a lot of things to attend to...
Had a great time reading...
go chubby girls running- love the fact that you are based out of GR area. Make me feel good to see other women consider running- I am hoping to do the 1/2 in detroit next year 2011.
Nice races' schedules. Looks like you will really had fun with those. More power!
Hello,
This is a message for the webmaster/admin here at www.blogger.com.
May I use part of the information from your blog post above if I provide a backlink back to your site?
Thanks,
Daniel
Набрел сайт в интеренете. Вдруг затем регистрации дают [b]халявные 100$[/b].
Я уже получил. Спешите и Вы http://www.bidbroker.org
Salut à tous,
Desirez-vous gagner des objets facilement ?
Le site web Bidou.ca est un un site facile d'acces qui vous donne la possibilite de gagner de super prix sans investir a la folie!
Venez participer sur: [url=http://bidoubidou.ca/]bidou[/url]
Hi guys,
Do you want to watch the green hornet online free? It is not released yet but you can watch it online already!
Click here to [url=http://watch-thegreenhornet-online.com/watch-the-green-hornet-online-free.php]watch the green hornet online free[/url]
Keeping busy is key! Thank you for sharing your tips.
medical alarm
Post a Comment